SANDPIT

ADVANCED PERFORMANCE TRAINING

Training on sand is an effective training method for improving strength, speed, agility and balance. The added challenge of running with ground contact resistance strengthens the lower body, helping to improve speed and explosiveness whilst reducing the risk of injury. We have created some excellent drills to incorporate footballing technique in addition to all of the above. A truly unique session.
“It’s a great tool to get back to match fitness. Having this equipment really accelerated my process.”

YANNICK BOLASIE – EVERTON FC

“Football is becoming more demanding technically and the icon allows you to practice your receiving ability which is crucial in the modern game.”

ADAM LALLANA – LIVERPOOL FC & ENGLAND

“Returning from injury, it’s important to get your awareness back. The ICON would help bring players back up to match fitness quicker.”

JACK WILSHERE – ARSENAL FC

“SmartGoals is a fantastic addition to any soccer club at any level.”

RENE MEULENSTEEN – FORMER MANCHESTER UNITED YOUTH COACH

“SmartGoals improves spatial awareness.”

HANS VAN BREUKELEN – FORMER DUTCH NATIONAL GOALKEEPER